Written by 뉴스넷• 2024-05-06• 2:56 PM• Entertainment

Lee Jang-woo reveals the diet secret of losing weight without the “roommate Dung-bo-gyun”… “Cardio for 4 hours a day + 7 hours of sleep is essential.”

‘[HeraldPOP=Reporter Kim Nayul] Actor Lee Jangwoo introduced his diet secret.’, ‘On the 6th, Lee Jangwoo posted a body profile photo on his channel. Along with the photo, Lee Jangwoo said, “It is important to do cardio for 4 hours a day consistently. You need to run for at least 30 minutes to effectively burn fat.”‘, ‘ ‘, , ‘Copyright ⓒ HeraldPOP All Rights Reserved.’,