[Sports Chosun Online, Reporter Lee Woo-joo] Jeong Hyeong-don, who previously announced his challenge for his first life dietary model, has become a hot topic by revealing that he lost a total of 10kg in just 7 weeks after starting his diet.
Jeong Hyeong-don stated, “It’s been 7 weeks since I started the program, but I actually went to Hawaii for 2 weeks during that time to see my wife and kids. So, it seems like I have only been actively managing it for about 5 weeks. I’ve done many personal diets before, but this is the first time I’ve lost weight just by lying down. It’s not hard, so the best thing is that there’s no stress while dieting,” expressing his satisfaction with the management.
Jeong Hyeong-don also mentioned that his lifestyle has significantly changed. “Previously, I used to sleep between 1:30 to 2 AM, but now I don’t go past 11 PM. Besides, even with the same 8 hours of sleep, I used to feel tired and needed a nap for 1 to 2 hours, but now I don’t need naps and am much more active. The best part is that I reduced my blood pressure medication by one pill. I plan to cut my medication in half after discussing it with my doctor,” he said, sharing details of his healthier life post-diet.
After losing 10kg, his movements have increased as his body feels lighter. “I didn’t walk much before, but now, as my body feels lighter, I’m more active. Recently, I’ve been really into walking around the neighborhood because the weather is nice. Exploring new corners of the neighborhood and people-watching are new joys I have discovered,” said Jeong Hyeong-don, conveying how his daily life has changed.
Jeong Hyeong-don has received many comments about his slimmer face from those around him. “I actually have dimples. They were buried by fat, so people didn’t know, but now that I’ve lost weight, they are starting to show. Another interesting thing is that my Adam’s apple, which I had forgotten about, is visible again after a long time,” he said. “After reaching my target weight, my bucket list includes scratching my back with my own hand. It might sound strange to others, but that’s a dream for me,” he added sharing his future goals.
Jeong Hyeong-don, who stated that his goal is to reach his ideal weight, said, “Even now, my pants have become so loose that a fist can fit in my waistband, which means I can’t buy new clothes. I can’t buy clothes every week when my body changes weekly. So, I’m planning to buy clothes once I reach my goal weight. I used to only wear elastic pants, but now I can wear jeans that I couldn’t before. I don’t even remember how long it’s been. In the end, I want to show off wearing a nice suit. Since I’m getting professional help, I think reaching my target isn’t difficult,” he expressed his ambitions.
Jeong Hyeong-don reported that fans who learned about his diet are showing great interest, leaving comments on his YouTube channel such as “I want to see you live healthily for a long time.” He said, “I’m diligently following what experts are telling me, and I will definitely show you a healthier transformation.”